| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2015 |
Run |
|
Race |
5.0 km |
19:16 |
6:13 |
 |
| 4/18/2015 |
Run |
Outdoor LL @ RPI |
Race |
5.0 km |
18:56 |
6:06 |
|
| 10/4/2014 |
Run |
Paul Short |
Race |
6.0 km |
22:36 |
6:04 |
|
| 9/20/2014 |
Run |
U of R |
Race |
6.0 km |
23:55 |
6:25 |
|
| 9/13/2014 |
Run |
SPAC |
Race |
3.0 mi |
17:55 |
5:54 |
|
| 9/6/2014 |
Run |
Plattsburgh |
Race |
5.0 km |
18:58 |
6:07 |
|
|