Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2013 Run
home to Ford
Long 22.4 km 2:32:20 6:49
7/25/2011 Run
home to Ford
Long 22.4 km 2:29:36 6:41
7/29/2009 Run
home to Ford
Long 22.4 km 2:30:50 6:45
10/6/2008 Run
home to Ford
Long 22.4 km 2:18:16 6:11
4/28/2008 Run
home to Ford
Long 22.4 km 2:30:05 6:43
7/3/2006 Run
home to Ford
Long 22.4 km 2:45:35 7:24