Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/24/2017 Run
college to roseland loop
Easy 6.4 km 46:05 7:13
4/19/2017 Run
college to roseland loop
Easy 6.4 km 46:30 7:16
4/12/2017 Run
college to roseland loop
Easy 6.4 km 43:43 6:50
6/22/2015 Run
college to roseland loop
Easy 6.4 km 43:00 6:44
12/10/2014 Run
college to roseland loop
Easy 6.4 km 44:00 6:53
11/26/2014 Run
college to roseland loop
Easy 6.4 km 43:00 6:44
11/10/2014 Run
college to roseland loop
Easy 6.4 km 42:00 6:34
10/16/2014 Run
college to roseland loop
Easy 6.4 km 39:01 6:06
9/15/2014 Run
college to roseland loop
Easy 6.4 km 42:11 6:36
9/11/2014 Run
college to roseland loop
Easy 6.4 km 43:30 6:48
8/27/2014 Run
college to roseland loop
Easy 6.4 km 39:27 6:10
4/16/2014 Run
college to roseland loop
Easy 6.4 km 41:09 6:26
12/18/2013 Run
college to roseland loop
Easy 6.4 km 41:30 6:30
5/1/2013 Run
college to roseland loop
Easy 6.4 km 40:08 6:17
4/29/2013 Run
college to roseland loop
Easy 6.4 km 39:33 6:11
4/24/2013 Run
college to roseland loop
Easy 6.4 km 40:30 6:20
4/22/2013 Run
college to roseland loop
Easy 6.4 km 39:53 6:14
4/17/2013 Run
college to roseland loop
Easy 6.4 km 38:28 6:01
4/15/2013 Run
college to roseland loop
Easy 6.4 km 38:09 5:58
4/8/2013 Run
college to roseland loop
Easy 6.4 km 39:20 6:09
4/3/2013 Run
college to roseland loop
Easy 6.4 km 39:26 6:10
4/1/2013 Run
college to roseland loop
Easy 6.4 km 40:39 6:22
3/27/2013 Run
college to roseland loop
Easy 6.4 km 40:50 6:23
3/25/2013 Run
college to roseland loop
Easy 6.4 km 41:15 6:27
3/23/2013 Run
college to roseland loop
Easy 6.4 km 40:11 6:17
3/20/2013 Run
college to roseland loop
Easy 6.4 km 41:22 6:28
3/19/2013 Run
college to roseland loop
Easy 6.4 km 40:49 6:23
3/6/2013 Run
college to roseland loop
Easy 6.4 km 42:00 6:34
2/20/2013 Run
college to roseland loop
Easy 6.4 km 41:20 6:28
1/14/2013 Run
college to roseland loop
Easy 6.4 km 39:10 6:08
1/7/2013 Run
college to roseland loop
Easy 6.4 km 39:57 6:15
1/3/2013 Run
college to roseland loop
Easy 6.4 km 41:01 6:25
6/11/2012 Run
college to roseland loop
Easy 6.4 km 38:00 5:57
5/14/2012 Run
college to roseland loop
Easy 6.4 km 38:25 6:01
5/9/2012 Run
college to roseland loop
Easy 6.4 km 38:00 5:57
5/1/2012 Run
college to roseland loop
Easy 6.4 km 40:57 6:24
4/18/2012 Run
college to roseland loop
Easy 6.4 km 38:30 6:01
3/21/2012 Run
college to roseland loop
Easy 6.4 km 38:47 6:04
3/14/2012 Run
college to roseland loop
Tempo 6.4 km 35:43 5:35
3/7/2012 Run
college to roseland loop
Tempo 6.4 km 35:30 5:33
2/22/2012 Run
college to roseland loop
Easy 6.4 km 39:02 6:06
2/13/2012 Run
college to roseland loop
Easy 6.4 km 37:59 5:57
2/8/2012 Run
college to roseland loop
Easy 6.4 km 37:36 5:53
2/1/2012 Run
college to roseland loop
Easy 6.4 km 39:10 6:08
1/25/2012 Run
college to roseland loop
Easy 6.4 km 39:18 6:09
10/5/2011 Run
college to roseland loop
Easy 6.4 km 38:41 6:03
5/30/2011 Run
college to roseland loop
Easy 6.4 km 37:22 5:51
5/25/2011 Run
college to roseland loop
Easy 6.4 km 37:27 5:52
5/10/2011 Run
college to roseland loop
Easy 6.4 km 38:36 6:02
5/4/2011 Run
college to roseland loop
Easy 6.4 km 36:40 5:44
4/11/2011 Run
college to roseland loop
Easy 6.4 km 37:38 5:53
4/4/2011 Run
college to roseland loop
Easy 6.4 km 36:39 5:44
3/21/2011 Run
college to roseland loop
Easy 6.4 km 37:56 5:56
3/14/2011 Run
college to roseland loop
Easy 6.4 km 37:51 5:55
3/8/2011 Run
college to roseland loop
Easy 6.4 km 38:48 6:04
2/24/2011 Run
college to roseland loop
Easy 6.4 km 38:14 5:59
1/4/2011 Run
college to roseland loop
Easy 6.4 km 39:19 6:09
12/22/2010 Run
college to roseland loop
Easy 6.4 km 38:42 6:03
12/8/2010 Run
college to roseland loop
Easy 6.4 km 37:37 5:53
11/12/2010 Run
college to roseland loop
Easy 6.4 km 38:00 5:57
11/10/2010 Run
college to roseland loop
Easy 6.4 km 38:15 5:59
11/2/2010 Run
college to roseland loop
Easy 6.4 km 38:57 6:06
9/8/2010 Run
college to roseland loop
Easy 6.4 km 35:52 5:37
9/2/2010 Run
college to roseland loop
Easy 6.4 km 38:23 6:00
4/29/2010 Run
college to roseland loop
Easy 6.4 km 36:06 5:39
3/29/2010 Run
college to roseland loop
Easy 6.4 km 35:11 5:30
12/2/2009 Run
college to roseland loop
Easy 6.4 km 37:45 5:54
11/26/2009 Run
college to roseland loop
Easy 6.4 km 37:05 5:48
11/25/2009 Run
college to roseland loop
Easy 6.4 km 36:37 5:44
11/10/2009 Run
college to roseland loop
Easy 6.4 km 37:52 5:55
11/6/2009 Run
college to roseland loop
Easy 6.4 km 36:00 5:38
11/4/2009 Run
college to roseland loop
Easy 6.4 km 37:55 5:56
7/22/2009 Run
college to roseland loop
Easy 6.4 km 39:14 6:08
7/8/2009 Run
college to roseland loop
Easy 6.4 km 39:07 6:07
6/24/2009 Run
college to roseland loop
Easy 6.4 km 37:28 5:52
4/15/2009 Run
college to roseland loop
Easy 6.4 km 39:06 6:07
1/5/2009 Run
college to roseland loop
Easy 6.4 km 40:58 6:25
12/10/2008 Run
college to roseland loop
Easy 6.4 km 37:27 5:52
11/28/2008 Run
college to roseland loop
Easy 6.4 km 37:11 5:49
11/21/2008 Run
college to roseland loop
Easy 6.4 km 38:19 6:00
9/4/2008 Run
college to roseland loop
Easy 6.4 km 38:40 6:03
9/3/2008 Run
college to roseland loop
Easy 6.4 km 38:15 5:59
8/28/2008 Run
college to roseland loop
Easy 6.4 km 37:59 5:57
6/5/2008 Run
college to roseland loop
Easy 6.4 km 35:54 5:37
6/4/2008 Run
college to roseland loop
Easy 6.4 km 37:53 5:56
5/29/2008 Run
college to roseland loop
Easy 6.4 km 38:05 5:58
5/22/2008 Run
college to roseland loop
Easy 6.4 km 38:01 5:57
5/21/2008 Run
college to roseland loop
Easy 6.4 km 39:17 6:09
5/1/2008 Run
college to roseland loop
Easy 6.4 km 37:14 5:50
4/30/2008 Run
college to roseland loop
Easy 6.4 km 39:25 6:10
4/10/2008 Run
college to roseland loop
Easy 6.4 km 39:15 6:08
3/27/2008 Run
college to roseland loop
Easy 6.4 km 37:33 5:53
3/20/2008 Run
college to roseland loop
Easy 6.4 km 38:13 5:59
3/19/2008 Run
college to roseland loop
Easy 6.4 km 37:03 5:48
3/12/2008 Run
college to roseland loop
Easy 6.4 km 37:24 5:51
3/5/2008 Run
college to roseland loop
Easy 6.4 km 37:56 5:56
2/21/2008 Run
college to roseland loop
Easy 6.4 km 38:29 6:01
2/14/2008 Run
college to roseland loop
Easy 6.4 km 38:23 6:00
2/7/2008 Run
college to roseland loop
Easy 6.4 km 39:00 6:06
12/13/2007 Run
college to roseland loop
Easy 6.4 km 38:08 5:58