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3/3/2019

11:08 AM

16 mi

1:51:32.50

6:59 mi

Health

168 bpm
184 bpm

Ratings

8 / 10
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Notes

Ran to the great city of Lancaster and back. Jammed some RHCP the entire time, so that was pretty cool.

In all seriousness, pretty solid run! I just focused on keeping things chill, and I naturally got a little bit faster at the end. Some of the hills were tough at first, but I took them in stride. The weather was tolerable; it didn't start snowing until right before I got home.

Training Plan Entry

16 mi

Easy - just get mileage

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