Run: Race Previous Next

4/16/2016

5000 m

15:19

4:56 mi

Race Result

51 / 112 (45.5%)

Notes

Holy shit! I can't believe it--I accomplished my goal without even tapering. I am in shock right now to be honest. This race went almost perfectly, based on what I wanted to do. I think I hit maybe two or three 75s and the rest of my laps ranged from 72-74. We opened in 4:56, which was right on pace, so I figured I would just sit on that pace and see if I could hold it. I am ecstatic. Actually, I don't even know what to do now. I am thinking I will definitely still plan to peak for Swarthmore to see if I can run even faster (I really think I can do it), but this unexpectedly took so much pressure off of that. Couldn't be more excited! *Splits forthcoming.

Comments