| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
21:10 |
10:23 |
 |
| 2/27/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.5 mi |
35:52 |
10:12 |
|
| 2/22/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
40:48 |
10:11 |
|
| 2/20/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
25:15 |
12:34 |
|
| 2/12/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.7 mi |
48:32 |
10:19 |
|
| 2/8/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
38:16 |
12:43 |
|
| 2/1/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
22:14 |
11:04 |
|
| 1/30/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
36:29 |
12:10 |
|
| 1/25/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
58:43 |
11:40 |
|
| 1/23/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
35:03 |
11:39 |
|
| 1/6/2024 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
6.0 mi |
1:11:09 |
11:52 |
|
| 12/14/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
44:39 |
11:09 |
|
| 12/12/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
32:47 |
10:54 |
|
| 12/9/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
8.0 mi |
1:36:38 |
12:05 |
|
| 12/7/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
51:22 |
12:49 |
|
| 12/5/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
36:54 |
11:52 |
|
| 12/1/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.5 mi |
28:02 |
11:05 |
|
| 11/21/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
41:44 |
13:28 |
|
| 11/16/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
48:00 |
11:53 |
|
| 11/14/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
32:03 |
10:21 |
|
| 11/2/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
43:08 |
14:23 |
|
| 10/26/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
32:29 |
10:46 |
|
| 10/24/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
36:45 |
12:13 |
|
| 10/19/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
32:28 |
10:50 |
|
| 10/17/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
21:14 |
10:34 |
|
| 10/16/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
34:49 |
11:28 |
|
| 10/14/2023 |
Run |
Neighborhood (Atlantic Coast) |
Long |
17.1 mi |
3:14:44 |
11:23 |
|
| 10/12/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
20:09 |
10:02 |
|
| 10/10/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
29:19 |
9:24 |
|
| 10/7/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
51:30 |
10:15 |
|
| 10/5/2023 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
2.0 mi |
18:12 |
8:56 |
|
| 10/3/2023 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
2.0 mi |
19:31 |
9:46 |
|
| 9/28/2023 |
Run |
Neighborhood (Atlantic Coast) |
Speed |
0.5 mi |
3:49 |
7:38 |
|
| 9/26/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
0.1 mi |
1:22 |
13:40 |
|
| 9/26/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
1.0 mi |
11:21 |
11:21 |
|
| 3/7/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
31:01 |
10:17 |
|
| 2/28/2023 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.0 mi |
31:00 |
10:18 |
|
| 2/23/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.5 mi |
43:48 |
9:43 |
|
| 1/19/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
58:06 |
11:38 |
|
| 1/17/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
40:18 |
13:24 |
|
| 1/12/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
33:16 |
11:01 |
|
| 1/10/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
48:51 |
12:11 |
|
| 1/7/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
6.0 mi |
1:06:26 |
11:04 |
|
| 1/5/2023 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
56:26 |
11:18 |
|
| 12/15/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
48:10 |
12:01 |
|
| 12/13/2022 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.0 mi |
30:01 |
9:55 |
|
| 12/10/2022 |
Run |
Neighborhood (Atlantic Coast) |
Long |
10.0 mi |
2:11:42 |
13:08 |
|
| 12/8/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
50:11 |
12:33 |
|
| 12/6/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
40:27 |
13:24 |
|
| 11/29/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
35:50 |
11:53 |
|
| 11/26/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
43:43 |
14:32 |
|
| 11/17/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
47:50 |
11:56 |
|
| 11/15/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
38:32 |
12:49 |
|
| 11/8/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
36:04 |
12:02 |
|
| 11/3/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
7.1 mi |
1:33:39 |
13:09 |
|
| 11/1/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
34:15 |
11:03 |
|
| 10/27/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
35:30 |
11:51 |
|
| 10/25/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
25:19 |
12:32 |
|
| 10/20/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
37:20 |
12:25 |
|
| 10/18/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
21:51 |
10:50 |
|
| 10/13/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
21:52 |
10:50 |
|
| 10/11/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
22:04 |
10:56 |
|
| 10/6/2022 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
1.0 mi |
10:00 |
9:55 |
|
| 10/4/2022 |
Run |
Neighborhood (Atlantic Coast) |
Speed |
1.0 mi |
9:00 |
9:01 |
|
| 3/3/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
29:00 |
9:37 |
|
| 3/1/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
28:16 |
9:22 |
|
| 2/24/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
29:21 |
9:46 |
|
| 2/22/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
24:26 |
12:10 |
|
| 2/3/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
20:12 |
9:57 |
|
| 2/1/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
31:25 |
10:05 |
|
| 1/27/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
39:51 |
9:52 |
|
| 1/25/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
29:21 |
9:42 |
|
| 1/13/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.2 mi |
31:42 |
9:53 |
|
| 1/6/2022 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
58:30 |
11:43 |
|
| 12/16/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
44:37 |
11:08 |
|
| 12/14/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
33:57 |
10:56 |
|
| 12/11/2021 |
Run |
Neighborhood (Atlantic Coast) |
Long |
10.0 mi |
2:17:27 |
13:44 |
|
| 12/2/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
6.0 mi |
1:03:43 |
10:38 |
|
| 11/30/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
32:43 |
10:30 |
|
| 11/23/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
33:43 |
11:13 |
|
| 11/16/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.0 mi |
29:43 |
9:51 |
|
| 11/9/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.0 mi |
29:38 |
9:47 |
|
| 11/4/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
31:11 |
10:22 |
|
| 11/2/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
30:55 |
9:55 |
|
| 10/19/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.5 mi |
24:54 |
9:58 |
|
| 10/14/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.1 mi |
21:03 |
10:02 |
|
| 10/12/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
0.7 mi |
7:10 |
9:50 |
|
| 10/12/2021 |
Run |
Neighborhood (Atlantic Coast) |
Speed |
2.3 mi |
20:52 |
9:00 |
|
| 10/7/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
20:05 |
10:00 |
|
| 10/5/2021 |
Run |
Neighborhood (Atlantic Coast) |
Speed |
3.0 mi |
27:05 |
9:02 |
|
| 9/30/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
2.0 mi |
19:52 |
9:51 |
|
| 9/28/2021 |
Run |
Neighborhood (Atlantic Coast) |
Speed |
3.1 mi |
29:41 |
9:35 |
|
| 2/27/2021 |
Run |
Neighborhood (Atlantic Coast) |
Long |
13.1 mi |
3:38:40 |
16:42 |
|
| 2/25/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
1.0 mi |
10:36 |
10:37 |
|
| 2/25/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
41:52 |
13:55 |
|
| 2/23/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
2.0 mi |
20:00 |
9:52 |
|
| 2/23/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
43:02 |
14:21 |
|
| 2/18/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.1 mi |
30:20 |
9:48 |
|
| 2/11/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
23:50 |
11:56 |
|
| 2/4/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
5.0 mi |
48:25 |
9:42 |
|