| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2022 |
Run |
|
Default |
5.1 mi |
59:05 |
11:36 |
 |
| 10/24/2022 |
Run |
|
Easy |
1.0 mi |
10:39 |
10:39 |
|
| 2/11/2018 |
Run |
26.2 with DONNA |
Race |
26.2 mi |
4:55:58 |
11:18 |
|
| 2/10/2019 |
Run |
26.2 with DONNA |
Race |
26.2 mi |
4:43:11 |
10:49 |
|
| 2/6/2022 |
Run |
26.2 with DONNA |
Race |
26.2 mi |
4:41:40 |
10:46 |
|
| 8/13/2011 |
Run |
5K Stadium Challenge |
Race |
5.0 km |
28:41 |
9:14 |
|
| 8/20/2008 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:00 |
10:39 |
|
| 12/29/2008 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
24:10 |
10:18 |
|
| 12/30/2008 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
23:16 |
9:55 |
|
| 3/8/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:00 |
10:39 |
|
| 3/9/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
24:02 |
10:14 |
|
| 3/10/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
23:22 |
9:57 |
|
| 10/17/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
26:01 |
11:05 |
|
| 10/18/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
24:55 |
10:37 |
|
| 10/24/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
28:20 |
12:04 |
|
| 10/31/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:57 |
11:03 |
|
| 11/7/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:26 |
10:50 |
|
| 11/14/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:44 |
10:58 |
|
| 11/21/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
26:34 |
11:19 |
|
| 11/28/2009 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:37 |
10:55 |
|
| 1/1/2010 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
27:00 |
11:30 |
|
| 1/7/2010 |
Run |
A Nice Little Loop |
Easy |
2.4 mi |
25:56 |
11:03 |
|
| 7/17/2008 |
Run |
About 1 Mile - Maybe a little more |
Easy |
1.0 mi |
|
|
|
| 7/21/2008 |
Run |
About 1 Mile - Maybe a little more |
Easy |
1.0 mi |
|
|
|
| 7/25/2008 |
Run |
About 1 Mile - Maybe a little more |
Easy |
1.0 mi |
12:45 |
12:45 |
|
| 12/15/2018 |
Run |
Ameris Half Marathon |
Race |
13.1 mi |
2:14:07 |
10:15 |
|
| 7/10/2007 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
39:00 |
11:29 |
|
| 7/14/2007 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
41:00 |
12:04 |
|
| 7/18/2007 |
Run |
Ash Street Loop |
Tempo |
3.4 mi |
35:00 |
10:18 |
|
| 7/18/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
|
|
|
| 7/22/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
|
|
|
| 7/25/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
36:30 |
10:45 |
|
| 1/1/2015 |
Run |
Ash Street Loop |
Easy |
3.5 mi |
33:16 |
9:29 |
|
| 4/7/2019 |
Run |
Autism 5K |
Race |
5.0 km |
26:49 |
8:38 |
|
| 3/28/2015 |
Run |
Baldwin Trail |
Long |
6.3 mi |
1:00:38 |
9:38 |
|
| 11/26/2016 |
Run |
Baldwin Trail |
Easy |
4.0 mi |
42:35 |
10:33 |
|
| 12/9/2017 |
Run |
Baldwin Trail |
Long |
20.0 mi |
3:39:53 |
10:59 |
|
| 12/30/2017 |
Run |
Baldwin Trail |
Long |
23.1 mi |
4:07:48 |
10:45 |
|
| 1/20/2018 |
Run |
Baldwin Trail |
Long |
26.0 mi |
4:39:17 |
10:45 |
|
| 12/8/2018 |
Run |
Baldwin Trail |
Long |
20.0 mi |
3:37:31 |
10:53 |
|
| 12/29/2018 |
Run |
Baldwin Trail |
Long |
23.0 mi |
4:36:37 |
12:01 |
|
| 1/19/2019 |
Run |
Baldwin Trail |
Long |
26.0 mi |
4:57:41 |
11:26 |
|
| 2/20/2019 |
Run |
Baldwin Trail |
Easy |
4.2 mi |
45:31 |
10:51 |
|
| 11/23/2019 |
Run |
Baldwin Trail |
Long |
20.0 mi |
3:33:29 |
10:41 |
|
| 12/21/2019 |
Run |
Baldwin Trail |
Long |
23.1 mi |
4:23:54 |
11:26 |
|
| 11/20/2021 |
Run |
Baldwin Trail |
Long |
20.0 mi |
3:39:56 |
11:00 |
|
| 12/18/2021 |
Run |
Baldwin Trail |
Long |
23.0 mi |
4:08:50 |
10:50 |
|
| 1/15/2022 |
Run |
Baldwin Trail |
Long |
26.3 mi |
5:02:35 |
11:31 |
|
| 11/19/2022 |
Run |
Baldwin Trail |
Long |
20.5 mi |
4:03:16 |
11:51 |
|
| 11/24/2022 |
Run |
Baldwin Trail |
Easy |
5.0 mi |
1:06:09 |
13:11 |
|
| 12/17/2022 |
Run |
Baldwin Trail |
Long |
23.4 mi |
4:58:46 |
12:46 |
|
| 1/14/2023 |
Run |
Baldwin Trail |
Long |
26.2 mi |
5:06:57 |
11:43 |
|
| 11/18/2023 |
Run |
Baldwin Trail |
Long |
20.0 mi |
3:53:06 |
11:40 |
|
| 11/30/2019 |
Run |
Bartram Park |
Easy |
6.0 mi |
1:13:08 |
12:11 |
|
| 12/14/2019 |
Run |
Bartram Park |
Easy |
6.0 mi |
1:13:47 |
12:17 |
|
| 1/10/2009 |
Run |
Beach |
Long |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/26/2011 |
Run |
Beach |
Long |
7.0 mi |
1:14:01 |
10:35 |
|
| 12/2/2011 |
Run |
Beach |
Holiday Streak |
1.0 mi |
13:14 |
13:14 |
|
| 4/13/2010 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
50:58 |
10:08 |
|
| 4/27/2010 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
50:53 |
10:11 |
|
| 5/25/2010 |
Run |
Bridges (varies) |
Bridges |
4.2 mi |
43:22 |
10:19 |
|
| 6/1/2010 |
Run |
Bridges (varies) |
Bridges |
4.1 mi |
43:49 |
10:36 |
|
| 6/19/2010 |
Run |
Bridges (varies) |
Bridges |
5.4 mi |
1:01:03 |
11:18 |
|
| 10/2/2010 |
Run |
Bridges (varies) |
Long |
9.0 mi |
1:39:33 |
11:04 |
|
| 1/22/2011 |
Run |
Bridges (varies) |
Long |
9.0 mi |
1:35:28 |
10:37 |
|
| 1/27/2011 |
Run |
Bridges (varies) |
Easy |
6.6 mi |
59:49 |
9:04 |
|
| 2/13/2011 |
Run |
Bridges (varies) |
Race |
6.2 mi |
56:15 |
9:05 |
|
| 3/1/2011 |
Run |
Bridges (varies) |
Bridges |
6.0 mi |
1:02:26 |
10:25 |
|
| 3/5/2011 |
Run |
Bridges (varies) |
Long |
8.8 mi |
1:34:38 |
10:48 |
|
| 3/8/2011 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
52:09 |
10:21 |
|
| 3/19/2011 |
Run |
Bridges (varies) |
Long |
10.6 mi |
1:53:36 |
10:43 |
|
| 3/22/2011 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
52:00 |
10:23 |
|
| 3/24/2011 |
Run |
Bridges (varies) |
Easy |
6.7 mi |
1:10:07 |
10:26 |
|
| 3/27/2011 |
Run |
Bridges (varies) |
Bridges |
4.0 mi |
43:09 |
10:48 |
|
| 3/29/2011 |
Run |
Bridges (varies) |
Bridges |
6.0 mi |
1:01:54 |
10:18 |
|
| 4/9/2011 |
Run |
Bridges (varies) |
Long |
11.1 mi |
2:01:48 |
10:59 |
|
| 7/15/2011 |
Run |
Bridges (varies) |
Bridges |
5.5 mi |
1:00:39 |
10:57 |
|
| 7/19/2011 |
Run |
Bridges (varies) |
Bridges |
6.1 mi |
1:07:55 |
11:06 |
|
| 7/31/2011 |
Run |
Bridges (varies) |
Bridges |
4.0 mi |
45:30 |
11:23 |
|
| 8/2/2011 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
56:26 |
11:18 |
|
| 8/16/2011 |
Run |
Bridges (varies) |
Bridges |
5.0 mi |
53:32 |
10:43 |
|
| 8/27/2011 |
Run |
Bridges (varies) |
Long |
7.1 mi |
1:19:17 |
11:11 |
|
| 8/30/2011 |
Run |
Bridges (varies) |
Bridges |
4.0 mi |
44:13 |
11:01 |
|
| 9/6/2011 |
Run |
Bridges (varies) |
Bridges |
4.1 mi |
41:40 |
10:10 |
|
| 9/10/2011 |
Run |
Bridges (varies) |
Easy |
6.1 mi |
1:08:04 |
11:10 |
|
| 11/8/2011 |
Run |
Bridges (varies) |
Bridges |
5.5 mi |
1:01:46 |
11:14 |
|
| 11/15/2011 |
Run |
Bridges (varies) |
Bridges |
6.1 mi |
1:06:17 |
10:48 |
|
| 11/29/2011 |
Run |
Bridges (varies) |
Bridges |
5.1 mi |
55:06 |
10:49 |
|
| 12/6/2011 |
Run |
Bridges (varies) |
Bridges |
5.1 mi |
54:57 |
10:46 |
|
| 12/22/2011 |
Run |
Bridges (varies) |
Easy |
7.0 mi |
1:15:45 |
10:50 |
|
| 1/3/2012 |
Run |
Bridges (varies) |
Bridges |
5.4 mi |
1:00:56 |
11:24 |
|
| 1/14/2012 |
Run |
Bridges (varies) |
Long |
8.1 mi |
1:27:02 |
10:45 |
|
| 1/17/2012 |
Run |
Bridges (varies) |
Bridges |
5.3 mi |
56:24 |
10:38 |
|
| 1/31/2012 |
Run |
Bridges (varies) |
Bridges |
6.0 mi |
1:03:56 |
10:39 |
|
| 2/4/2012 |
Run |
Bridges (varies) |
Long |
10.0 mi |
1:51:41 |
11:11 |
|
| 2/11/2012 |
Run |
Bridges (varies) |
Long |
8.0 mi |
1:26:58 |
10:53 |
|
| 2/14/2012 |
Run |
Bridges (varies) |
Bridges |
6.0 mi |
1:03:33 |
10:36 |
|
| 2/18/2012 |
Run |
Bridges (varies) |
Long |
11.0 mi |
1:57:34 |
10:42 |
|
| 2/20/2012 |
Run |
Bridges (varies) |
Bridges |
6.0 mi |
1:02:18 |
10:24 |
|
| 3/3/2012 |
Run |
Bridges (varies) |
Long |
8.2 mi |
1:28:10 |
10:46 |
|