| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 6/14/2014 |
Run |
Treadmill |
Long |
21.7 mi |
3:10:00 |
8:45 |
 |
| 11/18/2007 |
Run |
Treadmill |
Long |
21.5 mi |
3:00:00 |
8:23 |
|
| 10/27/2007 |
Run |
Treadmill |
Long |
21.5 mi |
3:05:00 |
8:37 |
|
| 5/31/2014 |
Run |
Treadmill |
Long |
20.7 mi |
3:00:00 |
8:42 |
|
| 6/28/2014 |
Run |
Treadmill |
Long |
20.3 mi |
2:52:00 |
8:29 |
|
| 6/25/2011 |
Run |
Treadmill |
Long |
20.1 mi |
2:50:00 |
8:28 |
|
| 8/3/2008 |
Run |
Treadmill |
Long |
18.7 mi |
2:42:00 |
8:41 |
|
| 7/2/2011 |
Run |
Treadmill |
Long |
18.3 mi |
2:35:00 |
8:29 |
|
| 5/3/2014 |
Run |
Treadmill |
Long |
18.1 mi |
2:33:00 |
8:27 |
|
| 3/3/2013 |
Run |
Treadmill |
Long |
17.4 mi |
2:25:00 |
8:22 |
|
| 8/23/2014 |
Run |
Treadmill |
Long |
17.2 mi |
2:26:00 |
8:29 |
|
| 9/20/2014 |
Run |
Treadmill |
Long |
17.1 mi |
2:28:00 |
8:39 |
|
| 3/17/2013 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:19 |
|
| 4/26/2014 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:20 |
|
| 7/27/2008 |
Run |
Treadmill |
Long |
17.0 mi |
2:17:30 |
8:06 |
|
| 1/27/2013 |
Run |
Treadmill |
Long |
16.5 mi |
2:15:00 |
8:10 |
|
| 7/21/2012 |
Run |
Treadmill-H |
Long |
16.4 mi |
2:30:00 |
9:11 |
|
| 8/22/2009 |
Run |
Treadmill |
Long |
16.3 mi |
2:15:00 |
8:18 |
|
| 9/13/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:19:00 |
8:33 |
|
| 6/7/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:18:00 |
8:30 |
|
| 5/24/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:19:00 |
8:33 |
|
| 3/29/2009 |
Run |
Treadmill |
Long |
16.2 mi |
2:08:00 |
7:56 |
|
| 8/17/2013 |
Run |
Treadmill |
Long |
16.2 mi |
2:12:00 |
8:11 |
|
| 4/19/2014 |
Run |
Treadmill |
Long |
16.1 mi |
2:14:00 |
8:21 |
|
| 4/27/2008 |
Run |
Treadmill |
Long |
16.0 mi |
2:12:00 |
8:15 |
|
| 9/17/2011 |
Run |
Treadmill |
Long |
15.7 mi |
2:09:00 |
8:14 |
|
| 6/23/2012 |
Run |
Treadmill |
Long |
15.6 mi |
2:09:00 |
8:16 |
|
| 11/7/2010 |
Run |
Treadmill |
Long |
15.5 mi |
2:08:00 |
8:16 |
|
| 9/7/2008 |
Run |
Treadmill |
Long |
15.3 mi |
2:09:30 |
8:30 |
|
| 3/28/2010 |
Run |
Treadmill |
Long |
15.3 mi |
2:08:00 |
8:24 |
|
| 10/20/2007 |
Run |
Treadmill |
Long |
15.3 mi |
2:10:00 |
8:32 |
|
| 5/17/2014 |
Run |
Treadmill |
Long |
15.2 mi |
2:08:00 |
8:24 |
|
| 6/18/2011 |
Run |
Treadmill |
Long |
15.2 mi |
2:06:00 |
8:19 |
|
| 9/6/2010 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:12 |
|
| 5/3/2009 |
Run |
Treadmill |
Long |
15.1 mi |
2:00:00 |
7:56 |
|
| 1/20/2013 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:13 |
|
| 8/17/2008 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:13 |
|
| 11/9/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:11:30 |
8:46 |
|
| 6/8/2008 |
Run |
Treadmill |
Long |
15.0 mi |
1:57:00 |
7:48 |
|
| 4/20/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:01:00 |
8:04 |
|
| 4/6/2008 |
Run |
Treadmill |
Long |
15.0 mi |
2:02:00 |
8:08 |
|
| 10/19/2013 |
Run |
Treadmill |
Long |
14.6 mi |
2:00:00 |
8:14 |
|
| 3/10/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:01:00 |
8:20 |
|
| 11/3/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:00:00 |
8:18 |
|
| 8/16/2014 |
Run |
Treadmill |
Long |
14.2 mi |
2:00:00 |
8:28 |
|
| 7/3/2012 |
Run |
Treadmill |
Long |
14.2 mi |
1:57:00 |
8:16 |
|
| 7/6/2013 |
Run |
Treadmill |
Long |
14.1 mi |
1:57:00 |
8:18 |
|
| 11/1/2008 |
Run |
Treadmill |
Long |
14.1 mi |
2:00:00 |
8:31 |
|
| 9/10/2011 |
Run |
Treadmill |
Long |
13.8 mi |
1:53:00 |
8:11 |
|
| 12/7/2008 |
Run |
Treadmill |
Long |
13.6 mi |
2:00:00 |
8:50 |
|
| 9/7/2013 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 9/15/2009 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 6/16/2011 |
Run |
Treadmill |
Long |
13.5 mi |
1:52:00 |
8:19 |
|
| 1/13/2013 |
Run |
Treadmill |
Long |
13.5 mi |
1:54:00 |
8:29 |
|
| 3/27/2011 |
Run |
Treadmill |
Long |
13.4 mi |
1:52:00 |
8:20 |
|
| 12/10/2011 |
Run |
Treadmill |
Long |
13.4 mi |
1:49:00 |
8:10 |
|
| 8/13/2009 |
Run |
Treadmill |
Long |
13.4 mi |
1:52:00 |
8:24 |
|
| 8/14/2010 |
Run |
Treadmill |
Long |
13.3 mi |
1:50:00 |
8:17 |
|
| 7/20/2013 |
Run |
Treadmill |
Long |
13.3 mi |
1:50:00 |
8:19 |
|
| 11/29/2013 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:56 |
|
| 1/12/2014 |
Run |
Treadmill |
Long |
13.2 mi |
1:47:00 |
8:06 |
|
| 9/1/2014 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:57 |
|
| 7/17/2010 |
Run |
Treadmill |
Long |
13.0 mi |
1:45:00 |
8:04 |
|
| 2/15/2009 |
Run |
Downtown-Davis Island |
Long |
13.0 mi |
1:47:00 |
8:14 |
|
| 8/10/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:49:00 |
8:24 |
|
| 7/31/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:48:00 |
8:19 |
|
| 2/2/2008 |
Run |
Treadmill |
Long |
13.0 mi |
1:48:00 |
8:19 |
|
| 6/22/2011 |
Run |
Treadmill |
Long |
12.8 mi |
1:45:00 |
8:12 |
|
| 8/30/2009 |
Run |
Treadmill |
Long |
12.6 mi |
1:46:00 |
8:24 |
|
| 2/21/2009 |
Run |
Downtown-Davis Island |
Long |
12.6 mi |
1:39:00 |
7:52 |
|
| 3/16/2013 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:17 |
|
| 6/22/2014 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:18 |
|
| 8/14/2011 |
Run |
Treadmill |
Long |
12.5 mi |
1:43:00 |
8:14 |
|
| 8/14/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:44:00 |
8:20 |
|
| 4/13/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:43:00 |
8:15 |
|
| 3/30/2008 |
Run |
Treadmill |
Long |
12.5 mi |
1:37:00 |
7:46 |
|
| 6/3/2012 |
Run |
Treadmill-H |
Long |
12.4 mi |
1:41:00 |
8:08 |
|
| 6/21/2014 |
Run |
Downtown-Davis Island |
Long |
12.4 mi |
1:47:26 |
8:40 |
|
| 9/24/2011 |
Run |
Treadmill |
Long |
12.4 mi |
1:40:00 |
8:04 |
|
| 11/17/2009 |
Run |
Treadmill |
Long |
12.4 mi |
1:38:00 |
7:55 |
|
| 7/27/2013 |
Run |
Treadmill |
Long |
12.4 mi |
1:43:00 |
8:20 |
|
| 6/14/2009 |
Run |
Treadmill |
Long |
12.4 mi |
1:40:00 |
8:06 |
|
| 7/12/2014 |
Run |
Treadmill |
Long |
12.3 mi |
1:39:00 |
8:04 |
|
| 6/29/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:43:00 |
8:24 |
|
| 3/9/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:42:00 |
8:19 |
|
| 3/31/2009 |
Run |
Treadmill |
Long |
12.3 mi |
1:35:00 |
7:45 |
|
| 4/21/2012 |
Run |
Treadmill |
Long |
12.3 mi |
1:40:00 |
8:10 |
|
| 5/16/2009 |
Run |
Treadmill |
Long |
12.2 mi |
1:38:19 |
8:03 |
|
| 6/14/2012 |
Run |
Treadmill |
Long |
12.2 mi |
1:39:00 |
8:09 |
|
| 7/8/2012 |
Run |
Treadmill |
Long |
12.2 mi |
1:43:00 |
8:29 |
|
| 6/16/2012 |
Run |
Treadmill |
Long |
12.1 mi |
1:34:00 |
7:48 |
|
| 8/24/2013 |
Run |
Treadmill |
Long |
12.1 mi |
1:40:00 |
8:18 |
|
| 11/17/2013 |
Run |
Treadmill |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 8/7/2011 |
Run |
Treadmill |
Long |
12.0 mi |
1:34:00 |
7:50 |
|
| 7/12/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:38:00 |
8:10 |
|
| 6/29/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:34:00 |
7:50 |
|
| 6/15/2008 |
Run |
Treadmill |
Long |
12.0 mi |
1:37:00 |
8:05 |
|
| 1/26/2008 |
Run |
|
Long |
12.0 mi |
1:36:00 |
8:00 |
|
| 6/14/2011 |
Run |
Treadmill |
Long |
11.9 mi |
1:38:00 |
8:15 |
|
| 9/8/2011 |
Run |
Treadmill |
Long |
11.9 mi |
1:37:00 |
8:12 |
|
|