| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/6/2013 |
Run |
Tampa Trails |
Race |
31.0 mi |
5:18:20 |
10:17 |
 |
| 12/14/2013 |
Run |
Random Out-of-town |
Race |
26.2 mi |
4:30:24 |
10:20 |
|
| 6/15/2013 |
Run |
Random Out-of-town |
Hiking |
24.0 mi |
9:53:29 |
24:44 |
|
| 3/3/2013 |
Run |
Treadmill |
Long |
17.4 mi |
2:25:00 |
8:22 |
|
| 3/17/2013 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:19 |
|
| 1/27/2013 |
Run |
Treadmill |
Long |
16.5 mi |
2:15:00 |
8:10 |
|
| 8/17/2013 |
Run |
Treadmill |
Long |
16.2 mi |
2:12:00 |
8:11 |
|
| 1/5/2013 |
Run |
Tampa Trails |
Race |
15.5 mi |
2:22:50 |
9:13 |
|
| 1/20/2013 |
Run |
Treadmill |
Long |
15.1 mi |
2:04:00 |
8:13 |
|
| 10/19/2013 |
Run |
Treadmill |
Long |
14.6 mi |
2:00:00 |
8:14 |
|
| 3/10/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:01:00 |
8:20 |
|
| 11/3/2013 |
Run |
Treadmill |
Long |
14.5 mi |
2:00:00 |
8:18 |
|
| 7/6/2013 |
Run |
Treadmill |
Long |
14.1 mi |
1:57:00 |
8:18 |
|
| 9/7/2013 |
Run |
Treadmill |
Long |
13.6 mi |
1:50:00 |
8:07 |
|
| 1/13/2013 |
Run |
Treadmill |
Long |
13.5 mi |
1:54:00 |
8:29 |
|
| 7/20/2013 |
Run |
Treadmill |
Long |
13.3 mi |
1:50:00 |
8:19 |
|
| 11/29/2013 |
Run |
Treadmill |
Long |
13.2 mi |
1:45:00 |
7:56 |
|
| 2/10/2013 |
Run |
St Petersburg |
Race |
13.2 mi |
1:42:54 |
7:49 |
|
| 2/24/2013 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:42:20 |
7:48 |
|
| 9/22/2013 |
Run |
Utah Trails |
Race |
13.0 mi |
2:12:58 |
10:13 |
|
| 3/16/2013 |
Run |
Treadmill |
Long |
12.6 mi |
1:44:00 |
8:17 |
|
| 7/27/2013 |
Run |
Treadmill |
Long |
12.4 mi |
1:43:00 |
8:20 |
|
| 6/29/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:43:00 |
8:24 |
|
| 3/9/2013 |
Run |
Treadmill |
Long |
12.3 mi |
1:42:00 |
8:19 |
|
| 8/24/2013 |
Run |
Treadmill |
Long |
12.1 mi |
1:40:00 |
8:18 |
|
| 11/17/2013 |
Run |
Treadmill |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 8/10/2013 |
Run |
Treadmill |
Long |
11.8 mi |
1:35:00 |
8:04 |
|
| 11/9/2013 |
Run |
Treadmill |
Long |
11.4 mi |
1:32:00 |
8:06 |
|
| 11/27/2013 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
7:57 |
|
| 10/5/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:31:00 |
8:11 |
|
| 8/31/2013 |
Run |
Treadmill |
Long |
11.1 mi |
1:27:00 |
7:50 |
|
| 3/29/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:56 |
|
| 12/1/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:23:00 |
7:50 |
|
| 11/24/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:24:00 |
7:57 |
|
| 10/26/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:28:00 |
8:20 |
|
| 7/13/2013 |
Run |
Treadmill |
Long |
10.6 mi |
1:26:00 |
8:09 |
|
| 5/19/2013 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:09 |
|
| 11/21/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:19:00 |
7:37 |
|
| 2/17/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:22:00 |
7:54 |
|
| 3/2/2013 |
Run |
Treadmill |
Long |
10.4 mi |
1:24:00 |
8:07 |
|
| 1/17/2013 |
Run |
Treadmill |
Long |
10.3 mi |
1:25:00 |
8:14 |
|
| 4/18/2013 |
Run |
Treadmill |
Long |
10.3 mi |
1:24:00 |
8:12 |
|
| 1/10/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:19:00 |
7:49 |
|
| 2/3/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
| 5/23/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:22:00 |
8:08 |
|
| 4/28/2013 |
Run |
Tampa Trails |
Race |
10.1 mi |
1:43:13 |
10:15 |
|
| 1/22/2013 |
Run |
Treadmill |
Long |
10.1 mi |
1:21:00 |
8:03 |
|
|