| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2011 |
Run |
Bayshore |
Race |
3.1 mi |
26:33 |
8:33 |
 |
| 2/26/2011 |
Run |
Bayshore |
Race |
9.4 mi |
1:09:51 |
7:28 |
|
| 12/28/2010 |
Run |
Bayshore |
Easy |
4.8 mi |
34:36 |
7:15 |
|
| 10/23/2010 |
Run |
Bayshore |
Easy Slow |
3.1 mi |
43:25 |
13:50 |
|
| 10/23/2010 |
Run |
Bayshore |
Easy |
5.8 mi |
45:48 |
7:58 |
|
| 10/17/2010 |
Run |
Bayshore |
Easy |
5.4 mi |
43:21 |
8:04 |
|
| 12/28/2009 |
Run |
Bayshore |
Medium |
7.1 mi |
50:46 |
7:11 |
|
| 2/13/1999 |
Run |
Bayshore |
Race |
15.0 km |
1:06:58 |
7:12 |
|
|