Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2014 Run
Downtown-Davis Island
Long 12.4 mi 1:47:26 8:40
5/7/2014 Run
Downtown-Davis Island
Easy 5.1 mi 41:48 8:10
4/27/2014 Run
Downtown-Davis Island
Easy 7.0 mi 58:54 8:23
5/19/2012 Run
Downtown-Davis Island
Long 10.2 mi 1:21:37 8:00
5/5/2012 Run
Downtown-Davis Island
Long 11.4 mi 1:29:22 7:50
3/14/2012 Run
Downtown-Davis Island
Easy 7.5 mi 58:37 7:48
3/11/2012 Run
Downtown-Davis Island
Long 11.0 mi 1:27:16 7:55
3/26/2011 Run
Downtown-Davis Island
Easy 7.6 mi 1:07:16 8:53
9/5/2010 Run
Downtown-Davis Island
Easy 8.8 mi 1:11:20 8:08
7/25/2010 Run
Downtown-Davis Island
Easy Slow 1.6 mi 15:00 9:41
7/3/2010 Run
Downtown-Davis Island
Easy 7.1 mi 57:35 8:07
2/20/2010 Run
Downtown-Davis Island
Easy 8.1 mi 1:04:56 7:59
1/2/2010 Run
Downtown-Davis Island
Easy 9.1 mi 1:11:08 7:49
11/27/2009 Run
Downtown-Davis Island
Long 10.1 mi 1:19:02 7:50
11/21/2009 Run
Downtown-Davis Island
Easy 8.4 mi 1:08:16 8:06
11/14/2009 Run
Downtown-Davis Island
Easy 8.5 mi 1:06:17 7:48
11/7/2009 Run
Downtown-Davis Island
Easy 9.0 mi 1:14:13 8:14
10/31/2009 Run
Downtown-Davis Island
Long 10.1 mi 1:24:30 8:23
10/24/2009 Run
Downtown-Davis Island
Long 10.2 mi 1:27:06 8:33
10/17/2009 Run
Downtown-Davis Island
Long 10.2 mi 1:24:54 8:18
2/21/2009 Run
Downtown-Davis Island
Long 12.6 mi 1:39:00 7:52
2/15/2009 Run
Downtown-Davis Island
Long 13.0 mi 1:47:00 8:14