| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2015 |
Run |
Elliptical |
Cardio |
1.2 mi |
10:00 |
8:42 |
 |
| 8/5/2015 |
Run |
Treadmill-H |
Easy Slow |
1.1 mi |
14:00 |
12:37 |
|
| 7/30/2015 |
Run |
Elliptical |
Cardio |
1.3 mi |
10:00 |
8:00 |
|
| 2/13/2015 |
Run |
Downtown Riverwalk |
Easy |
3.1 mi |
22:56 |
7:29 |
|
| 2/5/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
23:33 |
7:24 |
|
| 1/30/2015 |
Run |
Treadmill |
Medium |
3.6 mi |
25:00 |
7:02 |
|
| 1/28/2015 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
25:16 |
7:48 |
|
| 1/9/2015 |
Run |
Treadmill |
Medium |
3.3 mi |
22:00 |
6:44 |
|
| 1/7/2015 |
Run |
Downtown Riverwalk |
Easy |
3.3 mi |
23:55 |
7:18 |
|
| 12/28/2014 |
Run |
Downtown Riverwalk |
Easy |
3.2 mi |
24:59 |
7:45 |
|
| 12/12/2014 |
Run |
Treadmill |
Easy |
3.6 mi |
28:00 |
7:52 |
|
| 11/30/2014 |
Run |
Random Out-of-town |
Easy |
3.0 mi |
24:20 |
8:02 |
|
| 11/29/2014 |
Run |
Random Out-of-town |
Easy |
3.5 mi |
27:18 |
7:46 |
|
| 11/28/2014 |
Run |
Random Out-of-town |
Easy |
3.7 mi |
28:38 |
7:42 |
|
| 11/19/2014 |
Run |
Downtown-Bayshore |
Easy |
5.1 mi |
38:50 |
7:38 |
|
| 11/16/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:42 |
7:45 |
|
| 11/15/2014 |
Run |
Downtown Riverwalk |
Easy |
4.2 mi |
32:10 |
7:40 |
|
| 11/9/2014 |
Run |
Downtown Riverwalk |
Easy |
5.4 mi |
42:06 |
7:50 |
|
| 11/2/2014 |
Run |
Downtown Riverwalk |
Easy |
5.5 mi |
43:42 |
8:00 |
|
| 10/26/2014 |
Run |
Downtown Riverwalk |
Easy |
5.7 mi |
44:53 |
7:56 |
|
| 10/25/2014 |
Run |
Random Neighborhood |
Easy |
4.4 mi |
35:43 |
8:10 |
|
| 10/6/2014 |
Run |
Random Neighborhood |
Easy |
3.2 mi |
24:06 |
7:32 |
|
| 10/5/2014 |
Run |
Downtown-Bayshore |
Easy |
4.9 mi |
38:47 |
7:59 |
|
| 10/1/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
12:00 |
8:07 |
|
| 9/25/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:51 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:08 |
|
| 9/21/2014 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:06 |
|
| 9/14/2014 |
Run |
Treadmill |
Easy |
5.2 mi |
42:00 |
8:03 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
18:00 |
8:11 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
34:00 |
8:23 |
|
| 9/5/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
36:00 |
8:13 |
|
| 9/3/2014 |
Run |
Treadmill |
Easy |
6.1 mi |
52:00 |
8:29 |
|
| 8/29/2014 |
Run |
Treadmill |
Easy |
7.6 mi |
1:02:00 |
8:13 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy 2nd run |
2.1 mi |
18:00 |
8:32 |
|
| 8/27/2014 |
Run |
Downtown-Bayshore |
Easy |
5.4 mi |
44:48 |
8:20 |
|
| 8/24/2014 |
Run |
Treadmill |
Easy |
6.6 mi |
52:00 |
7:55 |
|
| 8/22/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
22:00 |
7:47 |
|
| 8/17/2014 |
Run |
Downtown-Bayshore |
Easy |
8.2 mi |
1:11:33 |
8:45 |
|
| 8/13/2014 |
Run |
Random Neighborhood |
Easy |
4.8 mi |
40:10 |
8:25 |
|
| 8/11/2014 |
Run |
Treadmill |
Easy |
2.4 mi |
18:00 |
7:40 |
|
| 8/8/2014 |
Run |
Random Neighborhood |
Easy |
4.6 mi |
37:34 |
8:12 |
|
| 8/7/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
22:00 |
8:11 |
|
| 8/4/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:35 |
|
| 7/23/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
22:00 |
8:13 |
|
| 7/20/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
34:00 |
7:57 |
|
| 7/16/2014 |
Run |
Random Neighborhood |
Easy |
4.1 mi |
32:29 |
7:56 |
|
| 7/13/2014 |
Run |
Treadmill |
Easy |
8.3 mi |
1:06:00 |
7:57 |
|
| 7/11/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
20:00 |
7:40 |
|
| 7/9/2014 |
Run |
Treadmill-H |
Hills |
2.8 mi |
26:00 |
9:26 |
|
| 7/6/2014 |
Run |
Treadmill |
Long |
11.2 mi |
1:28:00 |
7:54 |
|
| 7/2/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:10 |
|
| 6/29/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:10 |
|
| 6/25/2014 |
Run |
Treadmill |
Easy |
6.7 mi |
52:00 |
7:48 |
|
| 6/21/2014 |
Run |
Downtown-Davis Island |
Long |
12.4 mi |
1:47:26 |
8:40 |
|
| 6/18/2014 |
Run |
Downtown-Bayshore |
Easy |
7.2 mi |
58:40 |
8:13 |
|
| 6/15/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
36:00 |
8:13 |
|
| 6/11/2014 |
Run |
Random Neighborhood |
Easy |
5.2 mi |
41:42 |
8:04 |
|
| 6/8/2014 |
Run |
Treadmill |
Easy |
7.2 mi |
1:00:00 |
8:18 |
|
| 6/6/2014 |
Run |
Random Neighborhood |
Easy |
3.5 mi |
28:39 |
8:10 |
|
| 6/5/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:53 |
|
| 6/4/2014 |
Run |
Treadmill |
Easy 2nd run |
5.5 mi |
44:00 |
7:58 |
|
| 6/4/2014 |
Run |
Random Neighborhood |
Easy |
5.1 mi |
41:37 |
8:07 |
|
| 6/1/2014 |
Run |
Treadmill |
Long |
10.4 mi |
1:25:00 |
8:12 |
|
| 5/31/2014 |
Run |
Treadmill |
Long |
20.7 mi |
3:00:00 |
8:42 |
|
| 5/30/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
28:00 |
8:07 |
|
| 5/29/2014 |
Run |
Treadmill |
Easy |
8.5 mi |
1:07:00 |
7:51 |
|
| 5/28/2014 |
Run |
Random Neighborhood |
Easy |
5.7 mi |
46:21 |
8:11 |
|
| 5/26/2014 |
Run |
Treadmill |
Long |
10.3 mi |
1:21:00 |
7:54 |
|
| 5/25/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
30:00 |
8:11 |
|
| 5/24/2014 |
Run |
Treadmill |
Long |
16.3 mi |
2:19:00 |
8:33 |
|
| 5/23/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:08 |
|
| 5/22/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
39:00 |
8:13 |
|
| 5/21/2014 |
Run |
Treadmill |
Easy |
8.2 mi |
1:07:00 |
8:13 |
|
| 5/20/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:57 |
|
| 5/18/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
42:00 |
7:58 |
|
| 5/17/2014 |
Run |
Treadmill |
Long |
15.2 mi |
2:08:00 |
8:24 |
|
| 5/16/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
24:00 |
7:51 |
|
| 5/15/2014 |
Run |
Treadmill |
Easy |
6.1 mi |
49:00 |
8:04 |
|
| 5/14/2014 |
Run |
Arizona |
Easy |
4.1 mi |
32:08 |
7:54 |
|
| 5/13/2014 |
Run |
Arizona |
Easy |
7.3 mi |
58:53 |
8:06 |
|
| 5/12/2014 |
Run |
Arizona |
Easy |
5.2 mi |
41:35 |
7:58 |
|
| 5/9/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
33:00 |
7:54 |
|
| 5/8/2014 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:06 |
|
| 5/7/2014 |
Run |
Downtown-Davis Island |
Easy |
5.1 mi |
41:48 |
8:10 |
|
| 5/6/2014 |
Run |
Treadmill |
Easy |
7.7 mi |
1:00:00 |
7:49 |
|
| 5/4/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
41:00 |
8:02 |
|
| 5/3/2014 |
Run |
Treadmill |
Long |
18.1 mi |
2:33:00 |
8:27 |
|
| 5/2/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:59 |
|
| 5/1/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
42:00 |
7:46 |
|
| 4/30/2014 |
Run |
Random Neighborhood |
Easy |
4.7 mi |
38:19 |
8:15 |
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
41:00 |
8:06 |
|
| 4/27/2014 |
Run |
Downtown-Davis Island |
Easy |
7.0 mi |
58:54 |
8:23 |
|
| 4/26/2014 |
Run |
Treadmill |
Long |
17.1 mi |
2:22:00 |
8:20 |
|
| 4/24/2014 |
Run |
Treadmill |
Easy |
6.2 mi |
50:00 |
8:08 |
|
| 4/23/2014 |
Run |
Random Neighborhood |
Easy |
4.6 mi |
37:04 |
8:06 |
|
| 4/22/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
42:00 |
7:35 |
|
| 4/20/2014 |
Run |
Random Neighborhood |
Easy |
4.2 mi |
32:46 |
7:53 |
|
| 4/19/2014 |
Run |
Treadmill |
Long |
16.1 mi |
2:14:00 |
8:21 |
|
| 4/18/2014 |
Run |
Random Neighborhood |
Easy |
4.1 mi |
32:22 |
7:51 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
3.8 mi |
30:00 |
7:55 |
|
|