Notes
Really hot and still really out of shape. Haven't run all week because of my cold. I wasn't exactly planning to run today either but then I called my Dad to wish him a happy father's day.
Dedushka Misha just died. So I was thinking about him. He went for a walk that morning like he did every day. I thought it made sense to go for a run and think about him. He was running for a long time before I even considered it. I'm glad I got to see him in Florida for a few days and walk with him. I hope I can keep running and then walking for as long as him. He is an inspiration.