Notes
Ugh this was awful. I mean I felt so so for the first half but then the burger and fries from an hour earlier did they're trick. Last couple miles was just trying to make it home in time. Horrible. Meant to do more like 7 or 8 but oh well. you would think I would learn but nope.
But this was a step back week so no worries. I'm glad I was able to keep my streak going through OBX and now I am ready to tackle 40s again next week.