Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/21/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:11 |
7:09 |
|
7/20/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:02 |
7:08 |
|
7/19/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:45 |
6:59 |
|
7/8/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:46 |
7:06 |
|
7/7/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:11 |
7:09 |
|
7/6/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:25 |
7:04 |
|
6/30/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:56 |
7:00 |
|
6/24/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
6/23/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:02 |
7:01 |
|
6/22/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:33 |
6:57 |
|
6/21/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:00:09 |
6:41 |
|
6/19/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:00:09 |
6:41 |
|
6/18/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:00:11 |
6:42 |
|
6/17/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:11 |
6:54 |
|
6/16/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:00:18 |
6:42 |
|
6/14/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:33 |
7:12 |
|
6/13/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:01 |
7:08 |
|
5/26/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:00:21 |
6:43 |
|
5/25/2016 |
Run |
Neighborhood |
Easy |
7.5 mi |
50:45 |
6:46 |
|
5/24/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:00 |
6:53 |
|
5/23/2016 |
Run |
Neighborhood |
Easy |
8.5 mi |
57:44 |
6:48 |
|
5/4/2016 |
Run |
Neighborhood |
Easy |
7.5 mi |
51:35 |
6:53 |
|
5/2/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:13 |
7:02 |
|
4/12/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
50:03 |
7:09 |
|
3/19/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:11 |
7:09 |
|
3/18/2016 |
Run |
Neighborhood |
Easy |
6.0 mi |
43:55 |
7:20 |
|
3/17/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
48:18 |
6:54 |
|
3/16/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
51:21 |
7:21 |
|
3/14/2016 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:04:44 |
7:12 |
|
3/13/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
49:12 |
7:02 |
|
3/12/2016 |
Run |
Neighborhood |
Easy |
8.0 mi |
58:23 |
7:18 |
|
3/11/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
50:19 |
7:12 |
|
3/10/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
51:19 |
7:20 |
|
3/9/2016 |
Run |
Neighborhood |
Easy |
7.0 mi |
47:22 |
6:46 |
|
12/2/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:22 |
7:15 |
|
12/2/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
49:25 |
7:04 |
|
11/30/2015 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:09:23 |
6:57 |
|
11/29/2015 |
Run |
Neighborhood |
Easy |
10.5 mi |
1:13:08 |
6:58 |
|
11/28/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:11 |
7:12 |
|
11/28/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:16 |
7:02 |
|
11/27/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
50:22 |
7:12 |
|
11/12/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:17 |
7:28 |
|
10/17/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:55 |
7:25 |
|
10/14/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:23 |
7:36 |
|
10/14/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
31:33 |
7:54 |
|
10/13/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:13 |
7:25 |
|
10/13/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:22 |
7:41 |
|
10/12/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:21 |
7:21 |
|
10/12/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:21 |
7:41 |
|
10/5/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:02 |
7:16 |
|
9/29/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:35 |
7:26 |
|
9/28/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:35 |
7:32 |
|
9/28/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:11 |
7:27 |
|
9/27/2015 |
Run |
Neighborhood |
Easy |
11.0 mi |
1:19:34 |
7:14 |
|
9/26/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:11 |
7:33 |
|
9/25/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:02 |
8:01 |
|
9/24/2015 |
Run |
Neighborhood |
Easy |
1.5 mi |
11:26 |
7:38 |
|
9/24/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:14 |
7:03 |
|
9/23/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:02 |
7:13 |
|
9/22/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:33 |
7:47 |
|
9/22/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
34:11 |
7:36 |
|
9/21/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:02 |
7:10 |
|
9/21/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:00 |
7:00 |
|
9/20/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
49:41 |
7:06 |
|
9/19/2015 |
Run |
Neighborhood |
Easy |
7.5 mi |
52:21 |
6:59 |
|
9/18/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:41 |
7:14 |
|
9/18/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:02 |
7:21 |
|
9/15/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:41 |
7:34 |
|
9/15/2015 |
Run |
Neighborhood |
Easy |
6.5 mi |
46:12 |
7:07 |
|
9/14/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:11 |
7:33 |
|
9/14/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:55 |
7:35 |
|
9/12/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:28 |
7:10 |
|
9/11/2015 |
Run |
Neighborhood |
Easy |
1.5 mi |
11:03 |
7:22 |
|
9/11/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:44 |
7:35 |
|
9/7/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
26:11 |
7:29 |
|
9/7/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:22 |
6:56 |
|
9/6/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:44 |
7:15 |
|
9/6/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:41 |
7:09 |
|
9/5/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:13 |
6:55 |
|
9/4/2015 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:02:11 |
6:55 |
|
9/3/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:44 |
7:35 |
|
9/3/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:14 |
7:27 |
|
9/2/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:20 |
7:27 |
|
9/1/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:00 |
7:00 |
|
8/31/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:55 |
7:34 |
|
8/31/2015 |
Run |
Neighborhood |
Easy |
9.5 mi |
1:06:11 |
6:58 |
|
8/30/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
49:37 |
7:06 |
|
8/29/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:18 |
6:53 |
|
8/28/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:00 |
7:24 |
|
8/28/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:26 |
7:25 |
|
8/27/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
36:00 |
8:00 |
|
8/27/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:53 |
6:59 |
|
8/26/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:32 |
7:43 |
|
8/26/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:33 |
6:56 |
|
8/25/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:13 |
7:19 |
|
8/25/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
42:11 |
7:02 |
|
8/24/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
33:23 |
7:26 |
|
8/24/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:13 |
7:15 |
|
8/23/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:34 |
7:24 |
|
8/22/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:39 |
7:08 |
|
|