| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2017 |
Run |
WO&D Ashbutn |
Easy |
7.5 mi |
54:09 |
7:14 |
 |
| 11/23/2017 |
Run |
WO&D Ashbutn |
Easy |
7.5 mi |
57:37 |
7:41 |
|
| 11/22/2017 |
Run |
WO&D Ashbutn |
Easy |
6.0 mi |
47:40 |
7:57 |
|
| 11/21/2017 |
Run |
WO&D Ashbutn |
Easy |
7.0 mi |
53:17 |
7:37 |
|
| 11/20/2017 |
Run |
WO&D Ashbutn |
Easy |
7.0 mi |
52:55 |
7:34 |
|
| 11/19/2017 |
Run |
WO&D Ashbutn |
Easy |
7.0 mi |
51:44 |
7:24 |
|
|