Yoga: Ashtanga Previous Next

5/20/2021

6:15 PM

40:00

Health

220 lb

Notes

5 A, 3 B, All standing poses, Padmasana and Savasana

Balance was okay. Really struggled is Parsvakonasana B (Revolved). Elbow is slipping off leg - prolly the fat roll keeping me from twisting like I used to.

Everything else was great. Been a couple of weeks since my last yoga - this felt really good to get the ball rolling again.

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