Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/15/2012 |
Run |
Walnut Creek Linear Park |
Easy |
10.5 mi |
1:47:30 |
10:15 |
|
1/13/2012 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
5.0 mi |
50:00 |
10:00 |
|
12/30/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.3 mi |
44:30 |
10:21 |
|
12/22/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:03:25 |
9:55 |
|
12/20/2011 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
2.6 mi |
25:40 |
9:53 |
|
12/11/2011 |
Run |
Big Block + Nanas |
Easy |
7.8 mi |
1:16:45 |
9:51 |
|
12/8/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:03:08 |
9:52 |
|
10/27/2011 |
Run |
The Hood |
Easy |
2.5 mi |
26:10 |
10:28 |
|
10/9/2011 |
Run |
Golf Course Neighborhood |
Easy |
5.1 mi |
49:20 |
9:41 |
|
9/2/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.2 mi |
43:30 |
10:29 |
|
6/21/2011 |
Run |
Big Block |
Interval |
2.0 mi |
17:28 |
8:44 |
|
6/21/2011 |
Run |
Big Block |
Easy |
4.1 mi |
41:40 |
10:10 |
|
6/20/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.1 mi |
42:10 |
10:18 |
|
6/1/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.6 mi |
47:20 |
10:18 |
|
5/30/2011 |
Run |
TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/20/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.3 mi |
42:58 |
10:07 |
|
5/11/2011 |
Run |
Soccer Fields + McCampbell |
Tempo |
1.5 mi |
12:30 |
8:20 |
|
5/11/2011 |
Run |
Soccer Fields + McCampbell |
Easy |
2.8 mi |
27:30 |
10:00 |
|
4/27/2011 |
Run |
Golf Course Neighborhood |
Easy |
3.2 mi |
32:48 |
10:15 |
|
4/20/2011 |
Run |
Garmin |
Easy |
3.3 mi |
34:10 |
10:22 |
|
4/18/2011 |
Run |
Garmin |
Easy |
3.1 mi |
31:53 |
10:28 |
|
4/11/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:36 |
10:09 |
|
4/8/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:08 |
10:02 |
|
4/6/2011 |
Run |
Garmin |
Easy |
4.2 mi |
41:32 |
10:01 |
|
4/1/2011 |
Run |
Garmin |
Easy |
4.0 mi |
42:00 |
10:30 |
|
2/14/2011 |
Run |
Garmin |
Easy |
3.0 mi |
29:13 |
9:45 |
|
2/7/2011 |
Run |
Garmin |
Easy |
2.6 mi |
25:42 |
9:54 |
|
1/27/2011 |
Run |
Garmin |
Easy |
3.4 mi |
33:50 |
9:58 |
|
1/25/2011 |
Run |
Garmin |
Easy |
3.2 mi |
32:52 |
10:27 |
|
1/24/2011 |
Run |
Garmin |
Easy |
4.2 mi |
43:18 |
10:19 |
|
12/13/2010 |
Run |
Garmin |
Easy |
2.8 mi |
28:10 |
10:04 |
|
12/9/2010 |
Run |
Garmin |
Easy |
2.0 mi |
21:52 |
10:56 |
|
9/8/2010 |
Run |
Garmin |
Easy |
3.5 mi |
34:30 |
9:52 |
|
7/29/2010 |
Run |
Garmin |
Easy |
4.2 mi |
42:28 |
10:07 |
|
7/27/2010 |
Run |
Garmin |
Easy |
9.6 mi |
1:34:00 |
9:48 |
|
7/3/2010 |
Run |
El Scorcho 25k |
Easy |
5.0 mi |
48:07 |
9:38 |
|
7/1/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:17 |
9:54 |
|
6/25/2010 |
Run |
Garmin |
Easy |
6.3 mi |
1:04:51 |
10:23 |
|
6/23/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:41 |
8:24 |
|
6/23/2010 |
Run |
Garmin |
Easy |
4.9 mi |
47:13 |
9:41 |
|
6/18/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
16:36 |
8:18 |
|
6/18/2010 |
Run |
Garmin |
Easy |
4.2 mi |
41:34 |
10:01 |
|
6/15/2010 |
Run |
Garmin |
Easy |
8.2 mi |
1:20:13 |
9:47 |
|
6/14/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:44 |
9:58 |
|
6/10/2010 |
Run |
Garmin |
Easy |
10.0 mi |
1:43:29 |
10:21 |
|
6/6/2010 |
Run |
Garmin |
Easy |
13.1 mi |
2:10:17 |
9:57 |
|
6/4/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
17:21 |
8:41 |
|
6/4/2010 |
Run |
Garmin |
Easy |
4.2 mi |
42:56 |
10:14 |
|
5/30/2010 |
Run |
Garmin |
Easy |
13.1 mi |
2:14:16 |
10:15 |
|
5/27/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:31:29 |
10:10 |
|
5/23/2010 |
Run |
Garmin |
Easy |
15.0 mi |
2:34:50 |
10:20 |
|
5/22/2010 |
Run |
Garmin |
Easy |
6.5 mi |
1:06:55 |
10:23 |
|
5/20/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:37 |
8:48 |
|
5/20/2010 |
Run |
Garmin |
Easy |
8.3 mi |
1:25:08 |
10:16 |
|
5/18/2010 |
Run |
Garmin |
Strides |
1.8 mi |
16:03 |
8:55 |
|
5/18/2010 |
Run |
Garmin |
Easy |
7.5 mi |
1:16:44 |
10:14 |
|
5/13/2010 |
Run |
Garmin |
Easy |
9.1 mi |
1:32:48 |
10:12 |
|
5/8/2010 |
Run |
Garmin |
Easy |
12.0 mi |
2:01:34 |
10:08 |
|
5/6/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:31:53 |
10:13 |
|
4/30/2010 |
Run |
Garmin |
Easy |
6.0 mi |
1:02:43 |
10:28 |
|
4/28/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:04:51 |
10:24 |
|
4/27/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:32:08 |
10:15 |
|
4/25/2010 |
Run |
Garmin |
Easy |
10.6 mi |
1:48:20 |
10:14 |
|
4/23/2010 |
Run |
Garmin |
Easy |
8.1 mi |
1:25:21 |
10:33 |
|
4/22/2010 |
Run |
Garmin |
Strides |
1.2 mi |
11:04 |
9:14 |
|
4/22/2010 |
Run |
Garmin |
Easy |
6.8 mi |
1:11:38 |
10:33 |
|
4/20/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:23 |
8:58 |
|
4/20/2010 |
Run |
Garmin |
Easy |
3.8 mi |
37:54 |
10:07 |
|
4/19/2010 |
Run |
Garmin |
Easy |
4.0 mi |
40:25 |
10:07 |
|
4/17/2010 |
Run |
Garmin |
Easy |
6.3 mi |
1:05:50 |
10:27 |
|
4/16/2010 |
Run |
Garmin |
Easy |
4.5 mi |
45:00 |
10:00 |
|
4/14/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:24 |
8:58 |
|
4/14/2010 |
Run |
Garmin |
Easy |
3.0 mi |
30:04 |
10:02 |
|
4/13/2010 |
Run |
Garmin |
Easy |
3.8 mi |
38:14 |
10:12 |
|
4/12/2010 |
Run |
Garmin |
Easy |
5.0 mi |
52:56 |
10:36 |
|
4/7/2010 |
Run |
Garmin |
Easy |
3.9 mi |
41:51 |
10:44 |
|
4/6/2010 |
Run |
Garmin |
Easy |
3.1 mi |
32:58 |
10:39 |
|
3/31/2010 |
Run |
Garmin |
Easy |
2.8 mi |
30:11 |
10:47 |
|
3/28/2010 |
Run |
Garmin |
Easy |
3.8 mi |
42:02 |
11:04 |
|
3/26/2010 |
Run |
Garmin |
Easy |
3.7 mi |
40:28 |
10:57 |
|
3/25/2010 |
Run |
Garmin |
Easy |
2.4 mi |
26:06 |
10:53 |
|
3/24/2010 |
Run |
Garmin |
Easy |
3.7 mi |
39:04 |
10:43 |
|
3/23/2010 |
Run |
Garmin |
Easy |
4.8 mi |
56:39 |
11:49 |
|
2/26/2010 |
Run |
Garmin |
Easy |
2.7 mi |
26:52 |
10:09 |
|
2/18/2010 |
Run |
Garmin |
Easy |
2.4 mi |
26:02 |
10:51 |
|
2/17/2010 |
Run |
Garmin |
Easy |
2.4 mi |
25:06 |
10:28 |
|
10/25/2009 |
Run |
Garmin |
Easy |
4.6 mi |
43:07 |
9:23 |
|
10/10/2009 |
Run |
Garmin |
Easy |
6.7 mi |
1:02:45 |
9:22 |
|
10/5/2009 |
Run |
Garmin |
Easy |
3.6 mi |
34:49 |
9:41 |
|
10/2/2009 |
Run |
Garmin |
Easy |
6.3 mi |
1:00:32 |
9:42 |
|
9/28/2009 |
Run |
Garmin |
Easy |
6.4 mi |
1:03:42 |
9:58 |
|
9/25/2009 |
Run |
Garmin |
Easy |
6.2 mi |
1:03:22 |
10:14 |
|
9/20/2009 |
Run |
Garmin |
Easy |
8.3 mi |
1:28:37 |
10:41 |
|
9/17/2009 |
Run |
Garmin |
Tempo |
2.0 mi |
16:42 |
8:21 |
|
9/17/2009 |
Run |
Garmin |
Easy |
4.1 mi |
43:09 |
10:32 |
|
9/15/2009 |
Run |
Garmin |
Easy |
6.2 mi |
1:04:52 |
10:28 |
|
9/8/2009 |
Run |
Garmin |
Easy |
2.7 mi |
27:45 |
10:29 |
|
9/6/2009 |
Run |
Garmin |
Easy |
6.3 mi |
1:07:58 |
10:48 |
|
8/31/2009 |
Run |
Garmin |
Easy |
3.3 mi |
32:54 |
10:08 |
|
8/30/2009 |
Run |
Garmin |
Easy |
6.1 mi |
1:04:20 |
10:33 |
|