Run: Interval Previous Next

5/13/2019

3:45 PM

1050 m

2:47

4:16 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs

Wait Initializing charts...

Comments

Natalie Carmela

Do you run a 2:16? Or can you even go sub 2:20??? I’m just wondering since I noticed you have a hard time doubling!

Rachael Vaccaro

You’re right. I’m still trying to make my way up to doubling I’m sorry. I’m the b squad of mid distance it may take some time.

Natalie Carmela

Yeah...I noticed..: you need to learn how to run through torture... then maybe..:. JUST MAYBE you will break 2:20

Rachael Vaccaro

As long as my first 400 isn't too fast..like a 68 or 69...cuz I wouldn't be able to finish after going out that fast...