Notes
Today was my first day running since the meet on Friday...I took Saturday to cross train and then Sunday off (both for my knee) and then I was ready to come back for Monday's workout and then I was hit with that stomach flu nonsense. SOOOO today on my lonely run (Mahesh allowed me to sleep in bless his soul) I found out that:
1) My knee still feels terrible
2) My stomach is still VERY unhappy.
Getting the stomach flu was literally just the cherry on top of a terrible week. But it is ok, we are taking this week to (hopefully) reset. I am very sorry for the negative logs my friends, I am hoping to turn toward the positivity light this week. Stay tuned!