Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/27/2018 Bike   Easy   30:00  
3/21/2019 Bike   Easy   45:00  
7/17/2019 Bike
Bike Ride
 Easy 4.0 mi    
6/13/2021 Bike   Easy 4.1 mi 31:52 7:43
9/7/2021 Bike   Easy 3.1 mi 23:20 7:40
6/12/2020 Bike   Default 14.0 mi 1:35:02 6:47
8/17/2020 Bike   Default 3.1 mi    
8/18/2020 Bike
Cracker
 Default 6.0 mi 38:51 6:30
4/3/2021 Bike   Default   25:00  
4/5/2021 Bike
Indoor Track
 Default 10.7 mi 45:00 4:13
4/6/2021 Bike
Indoor Track
 Default   12:30  
5/1/2021 Bike
Indoor Track
 Default   20:00  
5/4/2021 Bike
Indoor Track
 Default   31:00  
5/7/2021 Bike
Indoor Track
 Default   15:00  
5/9/2021 Bike   Default 3.9 mi 29:42 7:41
5/17/2021 Bike   Default 2.1 mi 22:04 10:46
5/30/2021 Bike   Default 2.4 mi 19:09 8:05
9/25/2021 Bike   Default 4.7 mi 40:35 8:34
11/11/2021 Bike   Default 12.3 mi 45:00 3:40
11/16/2021 Bike   Default   20:00  
11/16/2021 Bike   Default   31:00  
11/17/2021 Bike   Default   45:00  
5/14/2022 Bike   Default 2.0 mi 17:28 8:53
6/11/2022 Bike   Default 0.9 mi 7:44 8:14
6/25/2022 Bike   Default 7.4 mi 1:02:06 8:24
7/1/2022 Bike   Default 2.4 mi 21:08 8:42
7/20/2022 Bike   Default 1.8 mi 15:09 8:23
7/25/2022 Bike   Default 1.6 mi 16:07 9:50
8/16/2022 Bike   Default 1.6 mi 13:34 8:17
8/18/2022 Bike   Default 1.8 mi 19:18 10:37
8/29/2022 Bike   Default 3.3 mi 29:56 9:00
4/24/2022 Default_30   Default 1.6 mi 40:31 25:59
10/2/2019 Elliptical   Default   45:00  
10/5/2019 Elliptical   Default   1:30:00  
10/14/2019 Elliptical   Default   5:00  
10/15/2019 Elliptical   Default   45:00  
10/16/2019 Elliptical   Default   5:00  
1/18/2020 Elliptical   Default   15:00  
6/4/2018 Run   Easy 5.0 mi 39:00 7:48
6/5/2018 Run   Easy 4.2 mi 31:47 7:31
6/7/2018 Run   Easy 4.0 mi 31:50 7:53
6/8/2018 Run   Easy 4.0 mi 29:42 7:26
6/10/2018 Run   Easy 4.0 mi 31:56 7:59
6/11/2018 Run   Easy 5.1 mi 39:07 7:43
6/12/2018 Run   Easy 4.0 mi 30:59 7:42
6/14/2018 Run   Easy 4.0 mi 30:56 7:44
6/18/2018 Run   Easy 6.0 mi 48:42 8:07
6/21/2018 Run   Easy 5.0 mi 39:15 7:51
6/26/2018 Run   Easy 4.0 mi 30:40 7:36
6/28/2018 Run   Easy 4.0 mi 31:12 7:47
7/1/2018 Run   Easy 4.0 mi 31:48 7:54
7/3/2018 Run   Easy 5.0 mi 39:43 7:57
7/8/2018 Run   Easy 4.1 mi 31:54 7:53
7/10/2018 Run   Easy 5.1 mi 38:35 7:39
7/12/2018 Run   Easy 4.1 mi 31:12 7:40
7/17/2018 Run   Easy 4.0 mi 33:15 8:18
7/19/2018 Run   Easy 4.0 mi 31:00 7:44
7/22/2018 Run   Easy 4.2 mi 33:20 7:57
7/24/2018 Run   Easy 5.0 mi 40:09 8:01
7/26/2018 Run   Easy 5.1 mi 39:55 7:47
7/31/2018 Run   Easy 6.0 mi 46:21 7:43
8/2/2018 Run   Easy 6.0 mi 48:37 8:05
8/5/2018 Run   Easy 4.0 mi 32:20 8:05
8/14/2018 Run   Easy 4.0 mi 31:03 7:46
8/16/2018 Run   Easy 5.1 mi 37:58 7:29
8/17/2018 Run   Easy 5.1 mi 40:37 8:00
11/26/2018 Run   Easy 6.0 mi 45:06 7:31
11/28/2018 Run   Easy 5.0 mi 38:54 7:47
11/29/2018 Run   Easy 5.0 mi 38:38 7:44
11/30/2018 Run   Easy 4.0 mi 31:17 7:50
12/4/2018 Run   Easy 5.0 mi 36:55 7:23
12/5/2018 Run   Easy 7.1 mi 53:18 7:32
12/7/2018 Run   Easy 4.0 mi 31:02 7:46
12/9/2018 Run   Easy 4.3 mi 31:25 7:24
12/11/2018 Run   Easy 5.0 mi 38:39 7:43
12/12/2018 Run   Easy 7.1 mi 53:05 7:29
12/14/2018 Run   Easy 2.2 mi 16:57 7:45
12/14/2018 Run   Easy 3.1 mi 22:51 7:26
12/15/2018 Run   Easy 6.0 mi 44:50 7:27
12/18/2018 Run   Easy 6.3 mi 46:43 7:25
12/19/2018 Run   Easy 7.1 mi 55:13 7:46
12/22/2018 Run   Easy 6.0 mi 45:10 7:30
12/23/2018 Run   Easy 5.0 mi 39:08 7:50
12/25/2018 Run   Easy 4.2 mi 31:07 7:25
12/26/2018 Run   Easy 7.0 mi 51:34 7:22
12/27/2018 Run   Easy 5.0 mi 38:10 7:38
3/5/2019 Run   Easy 5.5 mi 45:18 8:15
3/7/2019 Run   Easy 4.4 mi 35:04 8:02
3/9/2019 Run   Easy 4.0 mi 29:39 7:25
3/12/2019 Run   Easy 5.7 mi 40:07 7:00
3/14/2019 Run   Easy 5.1 mi 36:14 7:04
3/19/2019 Run   Easy 4.2 mi 31:43 7:29
3/20/2019 Run   Easy 4.0 mi 31:00 7:45
3/26/2019 Run   Easy 6.0 mi 48:45 8:07
3/28/2019 Run   Easy 4.4 mi 34:42 7:57
4/2/2019 Run   Easy 5.8 mi 48:34 8:20
4/4/2019 Run   Easy 4.1 mi 34:50 8:35
4/9/2019 Run   Easy 5.0 mi 38:48 7:44
4/17/2019 Run   Easy 5.2 mi 39:59 7:41
4/18/2019 Run   Easy 4.4 mi 35:00 7:53
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