| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2015 |
Run |
Cheong Ju Korea |
Easy |
8.2 mi |
1:03:47 |
7:48 |
 |
| 4/26/2015 |
Run |
Cheong Ju Korea |
Long |
15.2 mi |
1:54:30 |
7:34 |
|
| 4/25/2015 |
Run |
Cheong Ju Korea |
Easy |
7.1 mi |
53:29 |
7:34 |
|
| 3/12/2015 |
Run |
Cheong Ju Korea |
Easy |
12.2 mi |
1:28:24 |
7:15 |
|
| 3/10/2015 |
Run |
Cheong Ju Korea |
Easy |
10.0 mi |
1:14:28 |
7:27 |
|
| 3/9/2015 |
Run |
Cheong Ju Korea |
Tempo |
8.0 mi |
53:55 |
6:45 |
|
| 3/8/2015 |
Run |
Cheong Ju Korea |
Easy |
10.7 mi |
1:19:27 |
7:24 |
|
| 3/7/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:25:39 |
7:10 |
|
| 3/6/2015 |
Run |
Cheong Ju Korea |
Tempo |
10.0 mi |
1:09:46 |
6:59 |
|
| 3/5/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:27:11 |
7:18 |
|
| 3/3/2015 |
Run |
Cheong Ju Korea |
Easy |
8.8 mi |
1:06:29 |
7:36 |
|
| 3/2/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:33:02 |
7:47 |
|
| 3/1/2015 |
Run |
Cheong Ju Korea |
Long |
17.0 mi |
2:08:10 |
7:33 |
|
| 2/28/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:29:43 |
7:31 |
|
| 2/27/2015 |
Run |
Cheong Ju Korea |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 12/10/2014 |
Run |
Cheong Ju Korea |
Easy |
3.1 mi |
24:44 |
7:58 |
|
| 10/12/2014 |
Run |
Cheong Ju Korea |
Easy |
11.0 mi |
1:23:11 |
7:34 |
|
| 10/11/2014 |
Run |
Cheong Ju Korea |
Easy |
5.3 mi |
40:13 |
7:40 |
|
| 10/4/2014 |
Run |
Cheong Ju Korea |
Easy |
10.6 mi |
1:20:56 |
7:40 |
|
| 10/3/2014 |
Run |
Cheong Ju Korea |
Easy |
4.8 mi |
34:00 |
7:10 |
|
| 9/30/2014 |
Run |
Cheong Ju Korea |
Easy |
5.0 mi |
38:58 |
7:48 |
|
|