| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2016 |
Run |
Breakheart |
Hill |
6.0 mi |
46:29 |
7:43 |
 |
| 8/19/2016 |
Run |
Breakheart |
Easy |
4.0 mi |
31:57 |
7:59 |
|
| 6/17/2016 |
Run |
Breakheart |
Easy |
4.0 mi |
30:59 |
7:45 |
|
| 4/9/2016 |
Run |
Breakheart |
Easy |
6.0 mi |
45:58 |
7:40 |
|
| 12/5/2015 |
Run |
Breakheart |
Hill |
9.1 mi |
1:07:37 |
7:28 |
|
| 7/5/2015 |
Run |
Breakheart |
Easy |
12.3 mi |
1:32:12 |
7:30 |
|
| 6/14/2015 |
Run |
Breakheart |
Long |
13.0 mi |
1:41:05 |
7:47 |
|
| 6/4/2015 |
Run |
Breakheart |
Easy |
5.1 mi |
38:53 |
7:40 |
|
| 6/3/2015 |
Run |
Breakheart |
Easy |
7.1 mi |
53:39 |
7:32 |
|
| 6/2/2015 |
Run |
Breakheart |
Easy |
7.1 mi |
53:18 |
7:34 |
|
| 6/1/2015 |
Run |
Breakheart |
Easy |
7.0 mi |
57:23 |
8:12 |
|
| 5/30/2015 |
Run |
Breakheart |
Easy |
3.1 mi |
25:30 |
8:11 |
|
| 5/30/2015 |
Run |
Breakheart |
Easy |
2.9 mi |
44:15 |
15:22 |
|
| 4/13/2014 |
Run |
Breakheart |
Long |
11.1 mi |
1:21:36 |
7:21 |
|
| 11/24/2013 |
Run |
Breakheart |
Long |
15.6 mi |
1:59:31 |
7:40 |
|
|