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8/28/2009

4:50 AM

8 mi

1:07:24

8:26 mi

Health

178 lb
4509

Weather

70 F

Ratings

3 / 10
6 / 10
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Notes

8 mile run at target marathon race pace - didn't want to get up and out the door so early because I am off work today...... but I did it, and I am glad I did! :) My target is 8:45 pace but my body just rhythms better at 8:20-8:30 pace for some reason so I may have to adjust my race pace goal..

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