Notes
Good 4 mile run this morning. Waited for Michael but he didn't show so I went out on my own. Started off slow and really without much energy, but started kicking it up about 1/2 mile in. I really didn't start feeling good till about the 2 mile mark.
Very windy, and for about a mile was running directly into the wind. The run started off at 57 degrees and it was 53 when I got back home.