Run: Long Previous Next

5/23/2010

6:30 AM

7.2 mi

1:05:17

9:05 mi

Health

182 lb
4149

Weather

64 F

Ratings

1 / 10
4 / 10
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Notes

Great Foggy long run with my girls. Today was a new distance PR for Ashlee with 6 miles. Prior to this date she has only run up to 5 miles (Great Job Ashlee!!) Payton and I continued on for another 1.2 miles to make it 7.2 miles which is close to her distance PR. Building those miles since XC Summer training starts in just a week! Great run with negative splits on every single mile.

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