Run: Easy Previous Next

7/6/2009

6:20 AM

2 mi

18:12

9:06 mi

Health

180 lb
1140

Weather

72 F

Ratings

2 / 10
4 / 10
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Notes

First mile was extra slow and easy to get my still a little sore and tight muscles loosened up. They were still a little tight and sore from Saturday's Peachtree Road Race.

For the first time I can remember I had to cut my run short at two miles. Not because my muscles or feeling tired, but I needed to get home right away -- enough said.

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