Run: Easy Previous Next

9/18/2010

7:00 AM

2 mi

17:01

8:31 mi

Health

181 lb
1146

Weather

71 F

Ratings

1 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random

Notes

Had no way to get a run in today unless I got up really really early to run. I chose instead to run at the XC meet before the first race my daughter was in.

I decided to run the XC course since the first race didn't start till 8:00. I got 1 mile in and it was really unstable footing and really started hurting my shins a lot. After 1 more mile I had to call it quits even though I wanted to run at least 6 miles because my shins were hurting so bad and I didn't want to risk long term issues.

I did some running around the complex to cheer the girls on so did get a little bit more in - even including some all out speed work to try to keep up and cheer them on.

My calves are even a little sore so I am glad I stopped when I did considering tomorrow mornings 19 miler.

My girls both did great - short on time now so I will have to post more about their races later. Off to my sons football game.

Comments