Run: Easy Previous Next

3/6/2008

5:20 AM

4 mi

40:07

10:02 mi

Health

176 lb
153 bpm
185 bpm
2229

Weather

36 F

Ratings

6 / 10
6 / 10
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Notes

This mornings run went good, nothing special to talk about.

HR Watch Stats:

Avg HR: 153

Time: 40:17

Max HR: 185

Fat: 26

Cals: 507

% Max: 84%

In Zone: 35:24

Below Zone: 3:47

Above Zone: 1:06

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