Run: Easy Previous Next

8/11/2007

7:40 AM

2 mi

22:54

11:27 mi

Health

197 lb
1248

Weather

76 F

Ratings

7 / 10
7 / 10

Notes

This was my first more than a mile since getting back after the injury. My groin hurt for just a second when starting but then was fine the rest of the run. My upper leg in the front was tight the whole time but felt good after finishing. I stretched both before and after.

I ran easy and there was some small hills in this 2 mile run, but not bad.

mile 1 - 11:46

mile 2 - 11:08

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