Notes
This mornings run went really good. Still a little pain behind my right knee, but not unbareable. I stretched before and after.
Watch Stats:
Avg HR: 151
Time: 41:11:27
Max HR: 170
Fat: 26
Cals: 505
Max: 83%
In Zone: 37:35
Below Zone: 3:40
Above Zone: 0.06