Run: Easy Previous Next

1/22/2008

4:50 AM

4 mi

41:09

10:18 mi

Health

178 lb
151 bpm
170 bpm
2254

Weather

35 F

Ratings

7 / 10
7 / 10
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Notes

This mornings run went really good. Still a little pain behind my right knee, but not unbareable. I stretched before and after.

Watch Stats:

Avg HR: 151

Time: 41:11:27

Max HR: 170

Fat: 26

Cals: 505

Max: 83%

In Zone: 37:35

Below Zone: 3:40

Above Zone: 0.06

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