Run: Easy Previous Next

10/2/2007

4:50 AM

3.1 mi

34:48

11:05 mi

Health

190 lb
1889

Weather

61 F

Ratings

6 / 10
7 / 10
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Notes

Today was a really good run. I intentionally ran slower so I could complete 3 miles without any problem. I was a bit worried since I have not run 3 miles in at least a couple months, so I took it easy. It was not difficult at all at this pace. I will speed up my pace next time now that I know I can do it. My leg and foot felt good.

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