Notes
This mornings run was very pleasant. This was the first time I have ever had anyone run with me in the morning. A friend talked to me yesterday and asked if he could come by and run with me this morning. I was very happy and said sure. He showed up just before 5:30 and we went for a very enjoyable 3 miles. We started a bit fast for me being sick, but overall the run went really good.
He is planning on coming by tomorrow again and we will probably do 4 miles.... unless I get sicker instead of better.