Run: Tempo Previous Next

3/16/2009

5:40 AM

2.2 mi

18:02

8:12 mi

Health

181 lb
1261

Weather

51 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random

Notes

OK, maybe I should have stepped outside before wondering if my running partner was going to come or not.....

Light rain was a bit of an understatement (thanks weather.com & skylight) The rain is coming down pretty good out there.

Still turned out to be a good run. Because of how heavy the rain was, the late start and running alone, I decided to push myself a bit and so went harder for a shorter distance. It turned out to be a really good run and my chest felt the workout. I am still a little sick so I am not sure how much of my chest hurting is the hard pace or the sickness.

Comments