Run: Easy Previous Next

9/20/2007

5:00 AM

1.1 mi

11:35

10:50 mi

Health

192 lb
650

Weather

65 F

Ratings

5 / 10
6 / 10
  • Map

Flat 1 mile

Notes

Another easy 1 mile run, took it a little slower today to make sure I don't hurt myself. My left thigh is a bit tight still, and my left heel hurts a little bit, but mainly when I walk. I walked for 20 minutes following the run and then strtched a bit when getting back. I stretched before as well.

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