Run: Easy Previous Next

3/8/2008

4:30 PM

4 mi

35:14

8:49 mi

Health

176 lb
166 bpm
184 bpm
2229

Weather

36 F

Ratings

6 / 10
5 / 10
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Notes

Todays run was very hard for some reason. My legs seemed very tight for some reason and it was hard breathing. I just felt horrible. I stretched when I returned.

HR Watch Stats:

Avg HR: 166
Time: 35:22
Max HR: 184

Fat: 23
Cals: 513
% Max HR: 91%

In Zone: 10:21
Below Zone: 0:57
Above Zone: 24:04

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