Run: Easy Previous Next

5/29/2009

5:30 AM

3 mi

24:50

8:17 mi

Health

177 lb
1681

Weather

67 F

Ratings

4 / 10
5 / 10
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Notes

Nice 3 mile run, progressively faster each mile. I really set out for an easy run, and this felt like an easy run. Didn't feel like I pushed it until I was coming up the hill at the very end. The fact that this felt like an easy run at this pace really is telling me something..... and that something is good :)

I ran in the New Balance MR850ST's again today for the second time. My knees didn't feel right again. These shoes are going back to the store today. I cannot keep running in shoes that hurt my knees.... my knees haven't hurt like this for almost 3 years.

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