Two miles in some hot sunny conditions. Following my last run I was worried about my leg, but the worries didn't turn out to be any problem. Icing, rolling, and stretching took care of it.
Today's 2 miles were around the field as my son practiced Lacrosse again and were pain free. It was hot at 85 degrees and sunny, but I still put two miles in, stopping mainly because I needed a drink. The first mile was slower at 10:22, but the second mile increased in speed a little bit with a 9:34 pace. I will take it!