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10/31/2010

6:40 AM

12 mi

1:52:48

9:24 mi

Health

184 lb
6991

Weather

46 F

Ratings

1 / 10
5 / 10
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Notes

Last 12 miler before the marathon this morning. It was a bit chilly, but not cold at the 46 degrees. Got going and got close to the pace I wanted for this run pretty quickly. The Achilles was a little sore after about mile 4 but calmed down around 8. Nice run at a nice easy pace.

Sped it up for the last 3 miles. In the last mile I found a Florida Gators car flag. Considering the game yesterday and the fact that I live in Bulldog territory I just had to pick it up. If I considered myself anything I would consider myself a Bulldog fan...... however, yes the flag is on my car - just to mess with everybody :)

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