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Run: Easy Previous Next

7/19/2010

Date

5:25 AM

Time

3.1 mi

Distance

28:28

Duration

9:11 mi

Pace

Equipment

Pearl Izumi SyncroFuel XC

Health

Weight183 lb

kilojoules1796

Weather

Temperature71 F

Conditions

Ratings

Effort1 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseRandom

Notes

An easy 3 following yesterdays long run. Felt good.

Comments