Notes
Four mile run this morning. It was at an easy pace, but the run was hard. I am still waiting for my new shoes to arrive so I thought I would give this other shoes a run. I got these shoes given to me almost a year ago but never even tried them on because they are so ugly.
The shoes are the New Balance 1123. They were not very fluid, and felt like I was running in claude-hoppers. They are not heavy, just bulky. My calves seem to have gotten a good workout.
The last hill killed my running buddy again so we slowed down quite a bit at the end.