Run: Easy Previous Next

8/20/2010

5:40 AM

4 mi

37:10

9:18 mi

Health

181 lb
2292

Weather

78 F

Ratings

2 / 10
3 / 10
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Notes

4 miles at easy pace, but not necessarily an easy run. I am quite fatigued this week with no down time whatsoever. Friday is usually my rest day from running, but my ankle was acting a little weird Wednesday night so I swapped and took yesterday off instead.

My ankle was not 100% today, but seemed pretty solid if I kept on flat surfaces and off of the arch of the road.

Glad I got it done, but it was a blah run.

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