Run: Easy Previous Next

3/28/2008

9:00 AM

1 mi

9:45

9:45 mi

Health

175 lb
554

Ratings

7 / 10
7 / 10
  • Map

Treadmill

Notes

Just a mile on the dreadmill to warm up for my weight training. Pushed the second half really hard after a very slow first half.

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