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10/11/2007

4:55 AM

3.1 mi

31:02

9:53 mi

Health

188 lb
1869

Weather

54 F

Ratings

7 / 10
7 / 10
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Notes

This mornings run was a very good run. I started out slow because it was cold and I wanted to give my legs a chance to warm up. After about a mile I was feeling really good except my fingers were really cold. I stretched before and after.

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