Notes
First 2 mile run following my half marathon. Also my first run in my new New Balance shoes. This run felt really good. Took a couple days off to recover and also because I wanted to get a new pair of shoes before continuing. Went only 2 miles because of the new shoes.
HR Monitor Stats:
Avg HR: 155
Time: 19:03
Max HR: 177
Fat: 12
Cals: 246
% Max: 85%
In Zone: 14:17
Below Zone: 2:10
Above Zone: 2:36