Run: Easy Previous Next

11/3/2009

5:25 AM

4 mi

35:31

8:53 mi

Health

176 lb
2229

Weather

44 F

Ratings

1 / 10
8 / 10

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Notes

Went out for an easy 4 miles. Needed to make sure I didn't run these shorter distances too fast during my taper. This one worked out great and I ran it close to the pace I want to run the marathon at. That is where I want to be for the rest of these 2 weeks.

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