Notes
One of the cooler runs I have had in a while. I actually broke out the long pants/sleeves and hat and gloves. I usually wear all that if it gets below 50 and with it being 45 this morning it is how I dressed. Once I got out into it I probably could have foregone the hat and gloves because it didn't feel that cold. Just 3 miles this morning, My legs feel much better and less like they did a couple days ago.