Run: Easy Previous Next

10/18/2007

4:55 AM

4 mi

40:41

10:11 mi

Health

187 lb
2368

Weather

67 F

Ratings

7 / 10
7 / 10
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Notes

Today's run went really good. I took off slow and had lots of energy throughout. At about the end of mile 2 was kinda rough but that is because that is where I come by the neighborhood and it is probably kinda mental at that point. It didn't start to rain till about 3 1/2 miles in and it wasn't enough to even get wet. It was 84% humidity when I left and 89% when I got home. I stretched before and after and walked for 10 minutes following.

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