Notes
The run went good. I actually set out to do 8, but had to cut it short because I needed to be somewhere at 10:00 and the more I ran the more I realized I would put Lisa in a bad position if she needed to deliver two kids to two places because I got home late.
Heart Rate Stats:
Avg HR: 155
Time: 1:23:16
Max HR: 192 - Again I think this is wrong, I would guess about 165
Fat: 55
Cals: 1079
% Max HR: 85%
In Zone: 1:18:17
Below Zone: 2:53
Above: 2:06