Notes
Started with 5 miles finished before 5:30 this morning, took my daughters to school for Cross Country practice and went ahead and drove to work. Continued another 5 slower miles from the office (unfamiliar area still in the dark.... plus had to cross some very busy roads a few times where I had to wait for long lights)
10 miles all done, showered, and in the office by 7:30 - :)